Waist:
Measure around the narrowest part of the waist
Hips:
Measure around the fullest part of the hips
Girth:
Measure from the center of one shoulder, down through the crotch, and back up to the same shoulder
Men’s Measurement Guide
Chest:
Measure around the broadest part of the chest
Waist:
Measure around the narrowest part of the waist
Child’s Garment Size Guide
 Ch XXXSml – AUS 1-2
Age 1 year
Height
Chest
Waist
Hip
Girth
cm
86 –Â 95
50 – 53
49Â – 50
54 – 57
76 –Â 84
inches
2’8″ –Â 3’1″
19.5″ –Â 21″
19″
21″ –Â 22.5″
30″ –Â 33″
 Ch XXSml – AUS 2-3
Age 2-3 years
Height
Chest
Waist
Hip
Girth
cm
96 –Â 105
54 –Â 57
51 –Â 52
58 –Â 61
85 –Â 93
inches
3’1″ –Â 3’4″
21″ –Â 22.5″
19.5″ –Â 20.5″
23″ –Â 24″
33″ –Â 36.5″
 Ch XSml – AUS 4-5
Age 4-5 years
Height
Chest
Waist
Hip
Girth
cm
106 –Â 115
58 – 61
53 – 54
62 – 65
94 –Â 102
inches
3’4″ –Â 3’7″
23′ –Â 24″
20.5″ –Â 21″
24.5″ –Â 25.5″
37″ –Â 40″
 Ch Sml – AUS 6-7
Age 6-7 years
Height
Chest
Waist
Hip
Girth
cm
116 –Â 125
62 – 65
55 – 57
66 – 69
103 –Â 111
inches
3’8″ –Â 4’1″
24.5″ –Â 25.5″
21″ – 22″
26″ –Â 27″
40″ –Â 43.5″
Ch Med – AUS 8-9
Age 8-9 years
Height
Chest
Waist
Hip
Girth
cm
126 –Â 135
66 – 69
58 – 60
70 – 73
112 –Â 120
inches
4’1″ –Â 4’4″
26″ –Â 27″
22.5″ –Â 23.5″
27.5″ –Â 28.5″
44″ –Â 47″
Ch Lge – AUS 10-11
Age 10-11 years
Height
Chest
Waist
Hip
Girth
cm
136 –Â 145
70 – 73
61 – 64
74 – 77
121 –Â 129
inches
4’4″ –Â 4’7″
27.5″ –Â 28.5″
24″ – 25″
29″ –Â 30″
47″ –Â 50.5″
Ch XLge – AUS 12-13
Age 12-13 Â years
Height
Chest
Waist
Hip
Girth
cm
146 –Â 155
74 –Â 77
65 – 68
78 –Â 81
130 –Â 138
inches
4’8″ –Â 5′
29″ –Â 30″
25.5″ –Â 26″
30.5″ –Â 32″
51″ –Â 54″
Ch XXLge – AUS 14-15
Age 14-15 years
Height
Chest
Waist
Hip
Girth
cm
156 –Â 165
78 – 81
69 –Â 72
82 – 85
139 –Â 147
inches
5’1′ –Â 5’4″
30.5 –Â 32″
26.5″ –Â 27.5″
32″ – 33.5
54.5″ –Â 58″
Women’s Garment Size Guide
Ad XXXSml – AUS 2-4 / EU 32
Bust
Waist
Hip
Girth
cm
70 – 72
54 – 56
76 – 78
135 – 140
inches
27.5″- 28.5″
21″- 22″
30″- 30.5″
53″- 55″
Ad XXSml – AUS 4-6 / EU 34
Bust
Waist
Hip
Girth
cm
73 – 77
57 – 61
79 – 83
140 – 145
inches
28.5″- 30″
22.5″- 24″
31″- 32.5″
55″- 57″
Ad XSml – AUS 6-8 / EU 36
Bust
Waist
Hip
Girth
cm
78 – 82
62 – 66
84 – 88
145 – 150
inches
30.5″- 32″
24.5″- 26″
33″- 34.5″
57″- 59″
Ad Sml – AUS 8-10 / EU 38
Bust
Waist
Hip
Girth
cm
83 – 87
67 – 71
89 – 93
150 – 155
inches
32.5″- 34″
26″- 28″
35″- 36.5″
59″- 61″
Ad Med – AUS 10-12 / EU 40
Bust
Waist
Hip
Girth
cm
88 – 92
72 – 76
94 – 98
155 – 160
inches
34.5″- 36″
28″- 30″
37″ – 38.5″
61″- 63″
Ad Lge – AUS 12-14 / EU 42
Bust
Waist
Hip
Girth
cm
93 – 97
77 – 81
99 – 103
160 – 165
inches
36.5″- 38″
30″- 32″
39″- 40.5″
63″- 65″
Ad XLge – AUS 14-16 / EU 44
Bust
Waist
Hip
Girth
cm
98 – 102
83
108
165 – 170
inches
38.5″- 40″
32″- 34″
41″- 42.5″
65″- 67″
Ad 2XLge – AUS 16-18 / EU 46
Bust
Waist
Hip
Girth
cm
103 – 107
87 – 91
109 – 113
170 – 175
inches
40.5″- 42″
34″- 36″
43″- 44.5″
67″- 69″
Ad 3XLge – AUS 18-20 / EU 48
Bust
Waist
Hip
Girth
cm
108 – 112
92 – 96
114 – 118
175 – 180
inches
42.5″ – 44″
36″ – 38″
45″ – 46.5″
69″ – 71″
Ad 4XLge – AUS 20-22 / EU 50
Bust
Waist
Hip
Girth
cm
113 – 117
97 – 101
119 – 123
180 – 185
inches
44.5″ – 46″
38″ – 40″
47″ – 48.5″
71″ – 73″
Men’s Garment Size Guide
Ad XXSml
Ad XSml
Ad Sml
Ad Med
Ad Lge
Ad XLge
Ad XXLge
Chest (cm)
78
84
90
96
102
108
114
Waist (in)
26″
28″
30″
32″
34″
36″
38″
SHOES
Energetiks shoe size charts are a guide only, they should be used as an aid and should not replace a personal fitting. Dance shoes should fit firm with very little growing room to ensure the foot is well supported. These charts are reflective of a ‘professional’ fit (a tighter fit) and are here to give you a general idea on sizing. Please note that shoe size may vary due to the shape and width of the feet.
How To Measure Your Feet:
1. Place a piece of blank paper on a hard floor.
2. Stand on the paper.
3. Holding a pencil vertically, place a mark at the end of your heel.
4. Place another mark at the tip of your longest toe.
5. Repeat for other foot.
6. To find your size, measure the heel-to-toe mark in centimeters.
Jazz Shoe Size Guide
Child
School Shoe (UK)
Foot length (cm)
Foot length (Inches)
Jazz Shoe
7
14.8
5.8″
7
7.5
15.2
6″
7.5
8
15.6
6.1″
8
8.5
16
6.3″
8.5
9
16.4
6.4″
9
9.5
16.8
6.6″
9.5
10
17.2
6.8″
10
10.5
17.6
6.9″
10.5
11
18
7″
11
11.5
18.4
7.2″
11.5
12
18.8
7.4″
12
12.5
19.2
7.5″
12.5
13
19.6
7.7″
13
13.5
20
7.9″
13.5
1
21
8.2″
4
1.5
21.5
8.4″
4.5
Adult
Street Shoe (AUS)
School Shoe (UK)
Foot length (cm)
Foot length (Inches)
Jazz Shoe
4
1
21
8.2″
4
4.5
1.5
21.5
8.4″
4.5
5
2
22
8.6″
5
5.5
2.5
22.5
8.8″
5.5
6
3
23
9″
6
6.5
3.5
23.5
9.2″
6.5
7
4
24
9.4″
7
7.5
4.5
24.5
9.6″
7.5
8
5
25
9.8″
8
8.5
5.5
25.5
10″
8.5
9
6
26
10.2″
9
9.5
6.5
26.5
10.4″
9.5
10
7
27
10.6″
10
10.5
7.5
27.5
10.8″
10.5
11
8
28
11″
11
11.5
8.5
28.5
11.2″
11.5
12
9
29
11.4″
12
12.5
9.5
29.5
11.6″
12.5
13
10
30
11.8″
13
13.5
30.5
12″
13.5
14
31
12.2″
14
14.5
31.5
12.4″
14.5
15
32
12.6″
15
Ballet Shoe Size Guide
Width Description
A
Narrow Fit
B
Standard Fit
C
Wide Fit
D
Extra Wide Fit
Child
School Shoe (UK)
Foot length (cm)
Foot length (Inches)
Ballet Shoe
5
13.2
5.1″
5.5
13.6
5.3″
6
14
5.5″
6.5
14.4
5.6″
7
14.8
5.8″
7
7.5
15.2
6″
7.5
8
15.6
6.1″
8
8.5
16
6.3″
8.5
9
16.4
6.4″
9
9.5
16.8
6.6″
9.5
10
17.2
6.8″
10
10.5
17.6
6.9″
10.5
11
18
7″
11
11.5
18.4
7.2″
11.5
12
18.8
7.4″
12
12.5
19.2
7.5″
12.5
13
19.6
7.7″
13
13.5
20
7.8″
13.5
1
20.4
8″
1
1.5
20.8
8.2″
1.5
Adult
Street Shoe (AUS)
School Shoe (UK)
Foot Length (cm)
Foot length (Inches)
Ballet Shoe
4
1
21
8.2″
4.5
1.5
21.5
8.4″
2
5
2
22
8.6″
2.5
5.5
2.5
22.5
8.8″
3
6
3
23
9″
3.5
6.5
3.5
23.5
9.2″
4
7
4
24
9.4″
4.5
7.5
4.5
24.5
9.6″
5
8
5
25
9.8″
5.5
8.5
5.5
25.5
10″
6
9
6
26
10.2″
6.5
9.5
6.5
26.5
10.4″
7
10
7
27
10.6″
7.5
10.5
7.5
27.5
10.8″
8
11
8
28
11″
8.5
11.5
8.5
28.5
11.2″
9
12
9
29
11.4″
9.5
12.5
9.5
29.5
11.6″
10
13
10
30
11.8″
10.5
13.5
30.5
12″
11
14
31
12.2″
11.5
14.5
31.5
12.4″
12
15
32
12.6″
12.5
15.5
32.5
12.8″
13
Character Shoe / Heel Shoe Size Guide
Child
School Shoe (UK)
Foot length (cm)
Foot length (Inches)
Character Shoe
7
14.8
5.8″
7.5
15.2
6″
8
15.6
6.1″
8.5
16
6.3″
9
16.4
6.4″
9.5
16.8
6.6″
10
17.2
6.8″
10
10.5
17.6
6.9″
10.5
11
18
7″
11
11.5
18.4
7.2″
11.5
12
18.8
7.4″
12
12.5
19.2
7.5″
12.5
13
19.6
7.7″
13
13.5
20
7.9″
13.5
1
20.4
8.2″
1
1.5
20.8
8.4″
1.5
Adult
Street Shoe (AUS)
School Shoe (UK)
Foot Length (cm)
Foot length (Inches)
 Leather Shoe
Canvas Shoe
Lace Up Shoe
4
1
21
8.2″
 5
4
2
4.5
1.5
21.5
8.4″
5.5
4.5
2.5
5
2
22
8.6″
6
5
3
5.5
2.5
22.5
8.8″
6.5
5.5
3.5
6
3
23
9″
7
6
4
6.5
3.5
23.5
9.2″
7.5
6.5
4.5
7
4
24
9.4″
8
7
5
7.5
4.5
24.5
9.6″
8.5
7.5
5.5
8
5
25
9.8″
9
8
6
8.5
5.5
25.5
10″
9.5
8.5
6.5
9
6
26
10.2″
10
9
7
9.5
6.5
26.5
10.4″
10.5
10
7.5
10
7
27
10.6″
11
10.5
8
10.5
7.5
27.5
10.8″
11.5
11
8.5
11
8
28
11″
12
11.5
9
11.5
8.5
28.5
11.2″
12.5
12
9.5
HOSIERY
Tights Size Guide
Child
This is a guide only, if your child is tall for their age you may prefer the next size up.
Child XSmall
2-4 Years
Child Small
4-6 Years
Child Medium
7-9 Years
Child Large
9-11 Years
Child XLarge
12-14 Years
High Gloss Tight
Child Small
4-6 Years
Child Medium
6-8 Years
Child Large
8-10 Years
Child XLarge
10-12 Years
AdultÂ
If your height and weight combination appears in the grey dots you may prefer the next size up.